Tuesday 04/28

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Tuesday 04/28

  • April 28, 2020
  • By Admin: Shane
  • Comments: 00

Weight Lifting

  • Bench Press 5X5 heavy
  • Bench Press Light Weight 50 Presses non-stop
  • 21’s X 3
  • Tri Presses

Then

  • 100 Burpees

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